Sabrina Wellendorf’s journey to Yoga was both long and arduous!
An athlete most of her life, she participated in running track, relays and sprinting, playing outdoor and indoor soccer, netball (similar to basketball), tennis and squash. At age 19, she suffered severe whiplash from an automobile accident that left her with major neck and shoulder injuries. She arrived into her mid-30s with a very damaged body from a lifetime of sports, pregnancy complications, and other health issues. Unable to do any major physical exercise without hurting, she discovered Yoga! She was hooked after experiencing her first mind, body, spirit & heart connection — and the rest is history.
Keeping a personal yoga practice for several years and after experiencing the benefits of a ½” elongation of her spine, major reduction in her body pain and increase in exercise activities, she was guided to pursue training to share with others how they too, could use yoga to alleviate their own pain and gain flexibility in their joints and muscles.
Sabrina not only is a Yogini, but also has extensive training in various energetic disciplines and ancient mystery school modalities for over a decade. In 1997, she left her full-time Corporate Legal profession of 20 years to be a stay-home Mom with her 6-year old and 2-year old twins!
She has maintained several home businesses and free-lanced her administrative skills for many years. After a profound mystical experience which turned her inside out—and subsequent divorce, she started looking for a career that mattered.
This journey of self-exploration led her to study Shamanic, Energy and Sound Healing paths along with Reiki, Life Coaching, Past-Life Retrievals, Akashic Records, Kabbalistic Imagery Techniques, Sacred Geometry and Yoga from various teachers in the United States and abroad.
She travels all over the world expanding her knowledge and being in service to Gaia and the Universe; and her first love—helping others!
She combines knowledge and wisdom teachings from her vast energetic & healing modalities and intuition, with her Yoga training in Kundalini, Hatha, Ashtanga, Restorative, Yin & Yoga Nidra in a unique way to help people to become more aware of their energetic bodies and stuck patterns and give them tools; so they, too can find their Soul Path, Destiny and Soul Blueprint.
Her greatest desire is to guide people to learn to “fish for themselves,” heal their bodies and be in control of their own destinies and to be their BEST, DIVINE & UNIQUE HUMAN BEING!
Sabrina teaches at various yoga studios in and outside of the State of Oklahoma and is available for individual or group yoga classes, by appointment. Corporate “Power Hour” subsidized lunch hour class offerings for Employees to promote Stress Reduction, Relaxation & Increased Energy & Productive Flow are also available under term contract.